Welcome to yogaflex studio
FLEXIBILITY STRENGTH BALANCE
About Us
WELOME TO YOGA FLEX STUDIO
Meet our Owner and Lead Instructor - Mary.
My name is Mary and I'm a qualified and passionate Yoga instructor on the Southside of Brisbane. I have been practisting yoga for over 10 years and have enjoyed the many health benefits Yoga offers. I hope I can inspire you to explore those benefits too at my
friendly local studio.
Namaste,
Mary, Owner/Founder
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WHAT WE OFFER
Yoga Flex caters for all ages, all body types, so if you think you're too big, too tight, don't feel strong and energised enough to do Yoga, you're in good company because I believe a regular dose of Yoga for everybody can help build strength, increase your range of motion and make you feel good again!
You're not "too" anything for Yoga so come along and explore the benefits of Yoga with me.
2024 TIMETABLE:
See latest timetable below.
Our classes are held at our home-based studio in Parkinson (see address below).
We have 2 classes (Senior's class & Chair Yoga) at our Sunnybank location (see address below).
Start your Yoga journey this year! Not sure?
Why not come and try out a General Flow.
PRICES:
Single Class: $15.00
Private Classes: Now 50% off - prices start at $65 + (depending on numbers). Contact us for more info.
OTHER INFO
Some nice things our Yogis have said about Yoga Flex
"Mary is so passionate about what she does. I had never tried yoga before coming to yoga flex and she is so understanding and patient. I would definitely recommend yoga flex for any body wanting to try yoga."
- Diane, Sunnybank.
"I came to yoga to improve my back, which has caused me discomfort for the past 15 years. When I first started with Mary I could barely get into down dog, after just 5 months of coming to yoga only twice a week, I have noticed a significant improvement in my posture, my sleep and the condition of my back and overall health. And it's all thanks to yoga flex - cannot recommend highly enough!"
- Carly, Algester.
"Great local studio - Mary is very knowledgeable and always keeps the classes interesting. I am getting way more flexible from doing her yoga classes. So looking forward to reaching my fitness goals in 2018 with yoga flex."
- Maria, Parkinson
See more reviews on Google when you search Yoga Flex Parkinson
A few quick FAQs
Q: What if I've never done Yoga before? (Beginner)
A: Our studio caters to all levels and experience. Many of our students started their Yoga journey with no experience. Not sure what class to attend? Contact us to find out what class is the most suitable for you.
Q: Do I need to book in for class?
A: Yes please! Our studio is very popular in our local community and we only have a set number of spots per class. We don't have an online booking process - please text or call Mary to book into class on 0467 322 482.
Q: What do I need to bring?
A: We provide all equipment free of charge - Yoga Mats/Props so no need to bring anything. Some of our students like to bring their own mats and towels, but if you don't have a Yoga mat, no problem - we supply all equipment that is thoroughly sanitised and cleaned. Please bring water and wear comfortable, breathable clothing.
Q: How much is class and how do I pay?
A: Classes cost $15.00 and payment can be made on the day in cash or via online bank transfer.
Q: Do you offer private sessions?
A: Yes. We offer private sessions starting at $65+ (depending on numbers). Please contact us to find out more.
Q: Where is the studio located?
A: Our Parkinson studio is a home-based studio completely fitted out with Airconditioning/heating and full Yoga equipment. Our Sunnybank classes are held at 100 Lister Street, Sunnybank.